I love essential oils! I use them frequently in my practice. The quality of the oils is very important to me. Here is what I have been diffusing in the studio this week,

Wild Crafted Lavender from Italy & Siberian Fir.

I love this combination!! Essential oils have many applications, but the one I like to access most is the olfactory sense, or your sense of smell. I feel like this is an easy, safe, and direct way to access the nervous system. Stay tuned for more mixes I love to diffuse!